Paul was really stressed because he had to write his essay for the Goldwater scholarship and study for three exams. He took one so far that he feels good about. Being stressed has made his dizziness really bad. Hopefully after the last exam he will feel better again.
I learned about our environment and how to influence my environment so it is more conducive to relaxation. It is helpful to have natural light, photos of nature or a nice view out the window. Indoor plants and even pets can bring nature into our environment and improve mood.
I tried some of these things to help Paul not feel stressed at home and also I think that kind of thing is fun. We hung up photos of nature scenes that Paul's Dad gave us and I went a little crazy with the fall decorations but now our apartment smells like pumpkin spice! Haha it definitely has improved my mood. Paul says it looks nice ;)
Love you guys!
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